Join Ellen Lenson for this blissfully relaxing workshop. Ellen will guide you in a deeply restorative practice. Your body will be comfortably supported with bolsters, blankets and blocks to allow for deep relaxation in body, mind and spirit.
You are invited to sink deeply and allow the healing benefits of this practice to arise.
When: Friday, November 30th 6:00pm - 8:00pm
Where: Mountain View Wellness, 4193 Whitney Ave, Hamden
Cost: $30 if paid before 11/15, $40 after