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Weekly Meditation/Sit

  • Mountain View Wellness, LLC 4193 Whitney Avenue Hamden, CT 06517 (map)
Photo Credit: Judy Sirota Rosenthal

Photo Credit: Judy Sirota Rosenthal

Weekly Meditation/Sit
Tuesdays 8:00 am - 8:30 am

Please join us as we come together as a community/sangha and welcome stillness and silence.

Doors opens at 7:45 am.
Meditation 8:00 am - 8:30 am.
Participants will have time to journal, have tea, and quietly chat (in the reception area) 15 minutes before and after the meditation.
The meditation will not be guided and will simply be silence.

Donations are welcome (cash or check please).

Earlier Event: December 17
Yoga for Back Pain
Later Event: December 18
Yin Yoga & Core with Julie