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Y12SR, Yoga of 12-Step Recovery

  • Mountain View Wellness LLC 4193 Whitney Avenue Hamden, CT 06518 USA (map)
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YOGA OF 12-STEP RECOVERY IS A HOLISTIC MODEL DESIGNED TO ADDRESS THE PHYSICAL, MENTAL AND SPIRITUAL DISEASE OF ADDICTION.

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much more.

Conversely, yoga itself means union, integration, balance. Yoga and its practices teach the fine art of balancing our multidimensional lives while living in a complex world.

Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR “connects the dots” by combining the somatic approach of yoga with the cognitive approach of the 12-step recovery model – the most well-known addiction recovery program in the world, with millions of active practitioners.


About Your Instructors

Chaucey Perreault, Christina Casavina, and Sean Weir will be leading the Y12SR classes.

Chaucey Perreault MS, RYT500, C-IAYT

Chaucey Perreault
MS, RYT500, C-IAYT

Sean Weir, RYT

Sean Weir, RYT


Christina Casavina, RYT

Christina Casavina, RYT




Earlier Event: March 31
Morning Vinyasa
Later Event: April 2
Yin Yoga & Core with Julie