Please join us for a special Y12SR meeting.
Our meeting this week will be followed by TWO practioners that will demonstrate how Auricular Acupuncture and Self- Ear Reflexology can help you manage stress and self-regulate.
Dorothy Eagan is RN and will lead a demonstration using Ear Seeds and Auricular Acupuncture. Julie Bailis, a Nationally Certified Reflexologist will demonstrate how to practice Self-Reflexology on the ears to reduce stress and manage pain.
This meeting is open to those outside of the Y12SR community.
This is a donation-based class.
The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much more.
Conversely, yoga itself means union, integration, balance. Yoga and its practices teach the fine art of balancing our multidimensional lives while living in a complex world.
Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR “connects the dots” by combining the somatic approach of yoga with the cognitive approach of the 12-step recovery model – the most well-known addiction recovery program in the world, with millions of active practitioners.