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Yoga for Cyclists, How to Change a Tire, & Basic Bike Ninja Maintenance Workshop

  • Mountain View Wellness 4193 Whitney Avenue Hamden, CT, 06518 United States (map)
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  • Do you like to cycle?

  • Do you like to raise money for a great cause?

  • And what about your bike maintenance skills?

  • Do you like to have fun, too?

    If you have answered “yes” to any of the above questions, this class + workshop are for you!

Julie Bailis will lead you all in a one-hour yoga class specifically designed for all of you cyclists out there. Loosen up, prevent injury,feel great, and meet other cyclists!

Class will be followed by an awesome workshop called, “How to Change a Tire & Basic Bike Ninja Maintenance”. In this workshop, the talented and super-fun Karl Borne of True Cyclery will show us how to change a bike tire. He will also show us how and what to check on our bikes before we head out on a big training ride. No need to call Uber the next time you get a flat!

Yoga class starts at 10:30 am.
Workshop starts at 11:35 am.

Come for both or just one. We look forward to seeing you!

All proceeds will go to The Smilow Cancer Hospital and Julie's team Breath & Push.

You can donate to Julie’s page or come with cash for donations. Thank you in advance for your support!

Stretch, relax, and meet other cyclists!
Raise money for a great cause, too!

Suggested donations $10-$20

Feel free to squeeze in a nice long ride before you get to class. A bunch of us are actually cycling to Mountain View before class.

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Karl Borne is the founder and owner of  True Cyclery  a bicycle studio based in New Haven, Connecticut, delivering bike sales, fittings, and service to cycling enthusiasts.

Karl Borne is the founder and owner of True Cyclery a bicycle studio based in New Haven, Connecticut, delivering bike sales, fittings, and service to cycling enthusiasts.

Julie Bailis, owner and founder of both f  Replenish LLC  and  Mountain View Wellness  with her friend and mentor Teresa Fields. Join Julie & her cycling teammates for an hour of “Yoga for Cyclists”.

Julie Bailis, owner and founder of both f Replenish LLC and Mountain View Wellness with her friend and mentor Teresa Fields. Join Julie & her cycling teammates for an hour of “Yoga for Cyclists”.