There will be NO Yin Yoga class today due to an International Reflexology conference taking place in Rhode Island. See you next week!
REGISTERED YOGA TEACHER, NATIONALLY CERTIFIED BOARD REFLEXOLOGIST, & OWNER OF MOUNTAIN VIEW WELLNESS
Julie is a Registered Yoga Teacher, National Board Certified Reflexologist, and the owner of Mountain View Wellness. She loves sharing her love for yoga with others and finds joy in learning with and from her students. Julie’s classes are typically slow, student-centered, and woven with a practice of “feeling” rather than striving to look a particular way. Julie emphasizes practicing surrender, mindfulness, letting go of control, and practicing non-judgment. She often helps her students take lessons learned on the mat and encourages them to apply these lessons practically to their real lives. All levels welcome. Come and practice with Julie!
Learn more about Julie at www.juliebailis.com
Find and sign up for Julie's classes on the calendar here.