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Stretch and DeStress

  • Mountain View Wellness LLC 4193 Whitney Avenue Hamden, CT 06518 USA (map)

The Vinyasa Flow you are looking for at the pace you need. This All Levels Slow Flow class will stretch your body and calm your mind combining effort with ease to de-stress after your day. 

*This class is suitable for fit beginners.

Sept. 18- Nov. 6

Class Fees and Payment:
Cash, Check or Debit Cards accepted. Pricing as follows:
Drop in- $12.00 plus CT Sales Tax-please come at least 10 minutes early to register.
Class Series (8 classes)- $80.00 plus CT Sales Tax. Please come at least 10 minutes prior to
start of class to purchase.
*Pre registration for the 8 week series and payment can be made by emailing Please include any information that will make it easier for me to
contact you.
*Any classes missed (on the part of the instructor) with the purchase of a Series will be credited
toward another class if interest warrants. Classes missed by students without prior notice are
not refundable. Please notify instructor by email (below) at least 12 hrs in advance.
*All students will be required to sign a waiver before participating.
*All students are respectfully asked to sign in and volunteer their e-mail information.
**Please contact me at if you have any questions or concerns**

Class is taught by Nancy Bennett-Morgenstern

Earlier Event: October 9
NO Yin Yoga with Julie
Later Event: October 10
Kundalini Yoga