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Kundalini Yoga

  • Mountain View Wellness LLC 4193 Whitney Avenue Hamden, CT 06518 USA (map)
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Kundalini Yoga is based in the belief that you have an infinite connection to the universe beyond the five sense. Once you tap into the Kundalini (energy located at the base of the spine) and activate this energy, you deepen your "star sight" (third eye chakra) and are able to live your life from this intuitive state. You will no longer seek answers, rather the answers will be known. During each class we will practice postures (known as kriyas)  breathwork, mantra (chanting), & mudra (hand positioning).  

This class takes place:  Wednesdays 9 am - 10 am
Starting Wednesday , Sept 26th  
$65 for 6 week series , $18 drop in
Paypal or Cash accepted

For more info:

Kristen Marie Williams




Earlier Event: October 2
Stretch and DeStress
Later Event: October 5
NO Yin Yoga with Julie