Friday, January 11th . 6-8pm
New Year New Moon 111: January 11, 2019
It is a New Year and a New Moon! Time to harness these energies in collaboration with the numerology magic of 111 in this powerful intention setting & clearing workshop! What is Kundalini? Kundalini Yoga is called the Yoga of Awareness. It is a dynamic tool that is designed to give you an experience of your soul. During class you will explore, postures (known as kriyas), mantra (chanting), mudra (hand position), breathwork/life force energy, moving beyond the five senses and a strong focus on the meditation throughout your practice.