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Kundalini Curious

  • Mountain View Wellness LLC 4193 Whitney Avenue Hamden, CT 06518 (map)
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Friday, January 11th . 6-8pm

New Year New Moon 111: January 11, 2019

It is a New Year and a New Moon! Time to harness these energies in collaboration with the numerology magic of 111 in this powerful intention setting & clearing workshop! What is Kundalini? Kundalini Yoga is called the Yoga of Awareness. It is a dynamic tool that is designed to give you an experience of your soul. During class you will explore, postures (known as kriyas), mantra (chanting), mudra (hand position), breathwork/life force energy, moving beyond the five senses and a strong focus on the meditation throughout your practice.


Earlier Event: January 11
Yin Yoga & Core with Julie
Later Event: January 12
Crystal Activated Vision Board Workshop