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Chair Yoga 4-Week Series

  • Mountain View Wellness LLC 4193 Whitney Avenue Hamden (map)
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Tuesdays starting May 14th at 11 am


Join us for an exploration of yoga- suitable for all ages and abilities. With the chair as our base of support, we will practice mindfulness-based movements inspired by the evidence-based Silver Age Yoga program.  Part fun, part challenge, part relaxation. Let’s explore together.

$60 for the 4-week series per person.
Loved ones or caregivers just $5 each week. (You can pay for the loved ones/caregivers at the door).

Earlier Event: May 28
Yin Yoga & Core with Julie
Later Event: May 28
Yoga for Teachers