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Yoga for Athletic Conditioning

  • Mountain View Wellness LLC 4193 Whitney Avenue Hamden, CT, 06518 United States (map)

Attention athletes! You know you need yoga!

Increase mobility, prevent injury, strengthen your core, and take time out to actively recover in this yoga class specifically designed for athletes.

Class Cards available.

This class will be taught by Tricia Jezierny avid runner and 500-hour Registered Yoga Teacher.

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Earlier Event: July 31
Mommy & Me Yoga (ages 2-4)
Later Event: August 2
Yin Yoga & Core with Julie