Back to All Events

Yoga for Athletic Conditioning 4-Week Series

  • Mountain View Wellness LLC 4193 Whitney Avenue Hamden, CT, 06518 United States (map)
active-blue-blurred-background-1842627.jpg

Increase mobility, prevent injury, strengthen your core, and take time out to actively recover in this yoga class specifically designed for athletes. Commit to all 4 classes and give yourself that extra edge. You won’t regret it! 

This 4-Week Series will meet on Wednesdays from 6:30pm - 7:30pm.
May 15,
May 22,
May 29,
June 5,

This class will be taught by Tricia Jezierny avid runner and 500-hour Registered Yoga Teacher.

Screen Shot 2019-04-16 at 8.54.20 AM.png



Earlier Event: May 22
Stretch & Strengthen
Later Event: May 24
Yin Yoga & Core with Julie