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Practical Self Defense

  • Mountain View Wellness LLC 4193 Whitney Avenue Hamden, CT, 06518 United States (map)
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In this class we will discuss basic strategies & techniques for self-defense

We will go over the following topics:

1. Environmental Awareness.
2. Verbal responses to aggression.
3. Self-defense techniques

Class is suitable for all ages.

Suggested Donation $15-$20.

This is a fundraiser. 100% of the proceeds from this event go to Smilow Cancer Hospital. Donations accepted at the door & can be made online at
https://www.rideclosertofree.org/index.cfm?fuseaction=donordrive.team&teamID=5883.


This class will be led by Troy Paddock. Troy has lived in Hamden with Mary and Mack, his wife and son, since 1999. He is a brown belt in Judo a 3rd degree black belt in Taekwondo, a 3rd Dan in TKD. He enjoys riding with his Closer to Free teammates in Breathe and Push. He can fix flat tires too, but does not enjoy that.

Earlier Event: August 23
Yin Yoga & Core with Julie
Later Event: August 27
Chair Yoga