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Yoga for Teachers


Tuesdays 4:30 pm

THE VINYASA FLOW YOU ARE LOOKING FOR AT THE PACE YOU NEED. THIS ALL LEVELS SLOW FLOW CLASS WILL STRETCH YOUR BODY AND CALM YOUR MIND COMBINING EFFORT WITH EASE TO DE-STRESS AFTER YOUR DAY.

*THIS CLASS IS SUITABLE FOR FIT BEGINNERS.

TUESDAYS
4:30-5:30PM
Starts Tuesdays Jan. 8- Feb.12
Class Fees and Payment:
$13.00 (Plus tax)single class/drop in
For this 6-week series the prepaid amount is $66.00 (plus tax) .
Cash, Check or Debit Cards accepted. Pricing as follows:
Please come at least 10 minutes early to register.
Payment goes directly to Nancy.
Other:
*Pre registration for the 6 week series and payment can be made by emailing
nbm101264@gmail.com. Please include any information that will make it easier for me to
contact you.

*Any classes missed (on the part of the instructor) with the purchase of a Series will be credited
toward another class if interest warrants. Classes missed by students without prior notice are
not refundable. Please notify instructor by email (below) at least 12 hrs in advance.
*All students will be required to sign a waiver before participating.
*All students are respectfully asked to sign in and volunteer their e-mail information.
**Please contact me at nbm101264@gmail.com if you have any questions or concerns**

This class is taught by Nancy Bennett-Morgenstern

About Your Instructor:

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Nancy Bennett-Morgenstern

Nancy is a 200RYT having received her training through Lotus Gardens Yoga School under the tutelage of Lara Ward. She also bring 29 years of Visual Arts teaching experience in her practice by often referring to asanas and yogic philosophy with cultural and historic Art
imagery. An avid hiker and gardener Nancy brings the outside in with respectful and appreciative honor to the natural world around us. Expect her practice to be focused and mindful of intention in a relaxed but energetic way. Nancy comes to the mat to receive energy
from students as much as to give instruction.

In addition to Vinyasa Flow from Beginners through Intermediate, Restorative, and Yin, Nancy is interested in bringing the benefits of yoga to those with Multiple Sclerosis. Nancy enjoys spending time with her husband Stuart, her 2 grown sons, and her two Cardigan
Corgies, Monty and Doc as well as her large, close, and ever expanding family of siblings, nieces and nephews.