Welcome to Mountain View Wellness

Mountain View Wellness is a wellness center located on Whitney Avenue in Hamden, CT minutes from Quinnipiac University, Route 91 and Route 95. The Mountain View Community is host to various wellness-related classes, trainings and workshops. Explore our website and learn about how you can become a part of our growing and welcoming wellness community.

Thank you to all the vendors and participants who came to the Holiday Fair on Saturday! Please enjoy a few pictures of our magical event!

Upcoming Events & Programs

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 photo credit: Judy Sirota Rosenthal

photo credit: Judy Sirota Rosenthal


Teach your next class series, workshop, or training in our clean, spacious, and fully equipped yoga studio.  If you are interested in teaching here, please fill out the Rental Request.

Check out the MVW calendar for the latest classes and offerings.  New classes being added weekly. 

A Beautiful and Fully Equipped Studio

  • 1,041 square foot clean, well lit, beautiful studio space

  • the studio has space for 40 yoga mats

  • fully equipped studio with:

    • 35 bolsters

    • 30 mats

    • 45 blocks

    • 45 straps

    • 10 mat rolls

  • stereo system

  • 11 electronic candles for mood lighting

  • a calming, peaceful, and centering view of the local crag
    "Sleeping Giant"

A Clean and Simple Area for group discussions and talks

  • an LCD projector and screen

  • an area that seats 25-30

  • 25 folding chairs

  • 5 soft chairs

  • 2 soft benches

  • a tea corner complete with tea, cups, sugar, napkins, and an electric tea kettle

If you are interested in either renting the studio and/or the reception area for your future class, workshop, training, or event please fill out a rental request form and Julie will contact you soon.

* Rental Requests must be sent in a minimum of 4 weeks prior to requested dates.  6+ weeks is a better chance of securing your requested dates. *