A Place of Wellness, Learning, & Community

 

HOW IS MOUNTAIN VIEW DIFFERENT FROM A TYPICAL YOGA STUDIO?

First of all, we offer more than yoga!

Qigong, Mindfulness, Meditation, Sound Baths, Sound Healing Trainings, Drum Circles, Gardening Workshops, Crystals 101… We are all about wellness, whatever that might mean to you! 

Mountain View Wellness was created to provide our community with wellness programs that help our community members:

  • better manage stress

  • ease anxiety

  • combat loneliness

  • be connected to a community

  • experience more joy in their lives

  • recognize all connections between the body, mind, heart and soul

    New programs are always being added to the schedule so check in often and feel free to sign up for the Mountain View Newsletter to keep you up-to-date on the latest Mountain View events and programs.


Mountain View Wellness is located just minutes from Quinnipiac University, Route 91 and Route 95